Training System
01
Defence against attack- Technique to defend against an opponent's attack
- Defence against punches
- Defence against kicks
- Containment offensive
02
Self defence-Technique to protect self body
- Hauling
- Defence against Fighting
03
Grappling-All the techniques used when falling down with getting entangled with an opponent
- takedown and grappling
- Yeomta grappling
04
Yeomta sparring-technique for actual fight using Yeomta stick and the whole body
- Yeomta stick striking sparring technique
- Free sparring technique
For training all the techniques, it is necessary to hold Yeomta stick, its length is
more than 30cm for adult, and more than 25cm for children without distinction of age or sex
more than 30cm for adult, and more than 25cm for children without distinction of age or sex